Hair fall Do not worry, Palk spin will not stop !!

Hair fall Do not worry, Palk spin will not stop !!

Body hair is one of the main ways to increase the beauty of a human. And to increase the beauty of the hair, many people use different cosmetics so that the hair is fine. But if the hair is not on the head then how helpless. But there is no reason to worry because the hair loss will save you less. Now winter time Winter is a kind of gourmet vegetable.

For those who are worried about hair fall, pulp spinach is giving happiness. Like eating fun, and also the best of quality.

There are many advantages of Palang sha.

Let’s know them-

Pulses such as Vitamin K, A, C, B2 and Folic Acid are the important sources of manganese, magnesium and iron. Every 100 g roti has 23 calories, 3 grams of protein, 4 grams of carbohydrate and 2 grams of fiber, but there is no fat. The pallets have plenty of water. Slowly bring the power back Increases blood quality. The spinal iron helps in the formation of red blood cells, which provides oxygen throughout the body and regulates the body. It is difficult to find more vitamins rich in spinach than ‘K’.

This vitamins make important contributions to bone protection. Vitalin ‘A’ of spinach is very useful in preventing premature blindness and nightclub.
Effective to increase skin brightness and prevent hair loss. Spinach is essential as a preventive and preventive cancer.

Due to frosted foods, palpation removes constipation. Due to lack of sugar, diabetic patients can safely eat spinach.

Warning:
There is a lot of oxalate in the pallets. Nobody who has found oxalate in kidney stones does not eat too much, it is better to avoid it. It also contains more oxalic acid content. More oxalic acid absorbs other important components like calcium. It is believed that the amount of this acid decreases in light cooking.